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Chicken Indienne

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Recipe

Chicken Indienne recipe

 

Yield

4 servings

Prep

55 min

Cook

40 min

Ready

100 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds chicken pieces
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3 tablespoons lemon juice
fresh
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3 tablespoons all-purpose flour
allpurpose
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1 teaspoon salt
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teaspoon black pepper
freshly ground
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3 tablespoons vegetable oil
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1 tablespoon butter
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1 large onions
chopped
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3 tablespoons curry powder
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½ cup water
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½ cup heavy whipping cream
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1 teaspoon chicken broth
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2 tablespoons crystallized ginger (candied)
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1 each limes
cut into wedges
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken pieces
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45 ml lemon juice
fresh
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45 ml all-purpose flour
allpurpose
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5 ml salt
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0.6 ml black pepper
freshly ground
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45 ml vegetable oil
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15 ml butter
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1 large onions
chopped
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45 ml curry powder
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118 ml water
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118 ml heavy whipping cream
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5 ml chicken broth
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3E+1 ml crystallized ginger (candied)
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1 each limes
cut into wedges
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Directions

Sprinkle chicken pieces with lemon juice and let stand 30 minutes.

Pat dry.

Mix flour, salt and pepper; dredge chicken pieces to coat evenly.

In a heavy skillet with a tight lid, heat oil and butter.

Cook chicken, sprinkling with any leftover flour mixture, until browned on both sides.

Remove from skillet and set aside.

Add onion and cook until golden.

Add onion and cook until golden.

Add curry powder and cook for 2 minutes.

Gradually beat in water and cream, cook until thickened.

Add chicken stock base and ginger, stir, and return chicken to skillet.

Cover and simmer, turning chicken once, for 40 minutes or until chicken in tender.

Transfer to heated platter and surround with lime wedges.

Serve with rice.



* not incl. in nutrient facts Arrow up button

Comments


Cece Jones

Why is there never a photo for this recipe?

 

 

Nutrition Facts

Serving Size 378g (13.3 oz)
Amount per Serving
Calories 81461% from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 19g 93%
Trans Fat 0g
Cholesterol 248mg 83%
Sodium 814mg 34%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 129g
Vitamin A 19% Vitamin C 23%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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