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Chicken-Fruit Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups chicken
cooked
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¾ cup celery
chopped
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¾ cup grapes, seedless
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20 ounces pineapple chunks
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11 ounces mandarin oranges
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¼ cup pecans
chopped
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¼ cup salad dressing
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teaspoon salt
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml chicken
cooked
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177 ml celery
chopped
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177 ml grapes, seedless
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578 ml/g pineapple chunks
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317.9 ml/g mandarin oranges
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59 ml pecans
chopped
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59 ml salad dressing
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0.6 ml salt
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Directions

Toss chicken, celery, grapes, pineapple, oranges, and 3 tablespoons of the pecans together lightly.

Gently mix salad dressing and salt with chicken mixture.

Chill.

Serve on lettuce leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 26539% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 283mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 43g
Vitamin A 9% Vitamin C 32%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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