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Chicken-Fruit Salad

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Submitted by FrankA

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

3 7.1E+2
CUPS ML CHICKEN
cooked
¾ 177
CUP ML CELERY
chopped
¾ 177
20 578
OUNCES ML/G PINEAPPLE CHUNKS
11 317.9
OUNCES ML/G MANDARIN ORANGES
¼ 59
CUP ML PECANS
chopped
¼ 59
0.6
TEASPOON ML SALT

Directions

Toss chicken, celery, grapes, pineapple, oranges, and 3 tablespoons of the pecans together lightly.

Gently mix salad dressing and salt with chicken mixture.

Chill.

Serve on lettuce leaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 265 39% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 283mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 43g
Vitamin A 9% Vitamin C 32%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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