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Chicken & Cashews

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Submitted by smooth_89406

Chinese-style chicken and cashews stir-fried with green pepper and water chestnuts in hoisin sauce. Velveted chicken stays tender with a sherry-egg marinade.

YIELD

6 servings

PREP

45 min

COOK

15 min

READY

1 hrs

This is a proper Chinese restaurant technique: chicken gets velveted in a cornstarch-egg-sherry marinade before hitting a screaming-hot wok, producing pieces that are silky and tender instead of tough and dry.

Velveting is the step that separates takeout-quality stir-fry from home-cook frustration. The cornstarch and egg coat each piece of chicken in a thin, protective layer that seals in moisture during the quick, high-heat cooking. The sherry adds a subtle wine sweetness that’s classic in Cantonese cooking.

The wok needs to be hot and dry before the oil goes in. That initial blast of heat is what gives the chicken a light sear before the oil temperature drops. A quick flash-fry with the green pepper and water chestnuts cooks everything fast, then it all gets drained and returned to the wok with hoisin sauce and the raw cashews.

Hoisin sauce is the flavor anchor: sweet, salty, and deeply savory. It coats the chicken and cashews in a glossy, sticky glaze that’s unmistakably Chinese.

Chef Tips

  • Marinate the chicken for the full 30 minutes. The cornstarch needs time to form a proper coating.
  • Don’t overcook the chicken during the initial fry. One to two minutes of stirring is enough. It finishes cooking when it goes back in with the sauce.
  • Use raw cashews, not roasted salted ones. They toast in the wok and stay crunchier without competing saltiness.
  • Drain the chicken and vegetables well after frying. Excess oil makes the sauce thin and greasy.

Variations

  • Add dried red chiles to the wok with the sauce for a kung pao-style heat.
  • Swap cashews for roasted peanuts for a more budget-friendly version.
  • Serve over steamed rice or alongside lo mein noodles.

Ingredients

1 ½ 680.4
POUNDS G CHICKEN BREAST
boneless, cut into 1in.pieces
1
X SALT AND BLACK PEPPER
to taste *
¼ 1.3
TEASPOON ML CORNSTARCH
1 15
TABLESPOON ML SHERRY
dry
1 1
LARGE EACH EGG
2 473
CUPS ML VEGETABLE OIL
1 1
EACH EACH GREEN BELL PEPPER
ubed
Imperial sauce
1
X HOISIN SAUCE
to taste *
1 237
CUP ML WATER CHESTNUT
sliced *
1 237
CUP ML CASHEW NUTS
raw *

Directions

Marinate chicken breasts 30 min. in salt, pepper, cornstarch, sherry and egg. Heat wok hot and dry. Add oil.

When it’s just beginning to smoke, add chicken, green pepper and water chest- nuts, stirring 1 to 2 min.

Drain through colander or sieve, reserving 2 to 3 tablespoons oil. Return the reserved oil to wok and add Imperial Sauce and hoisin sauce.

Cook 1 to 2 min. or until thickened slightly. Add nuts, chicken and vegetables, stirring everything together until well coated w/ sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 887 81% from fat
 % Daily Value *
Total Fat 80g 123%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 153mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 75g
Vitamin A 3% Vitamin C 29%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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