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Chicken Carbonara Sauce

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Recipe

With a variety of spices, this dish will make spaghetti sauce seem a lot less boring!

 

Yield

8 servings

Prep

25 min

Cook

20 min

Ready

45 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
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8 ounces bacon
cut in 1/4 inch strips
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8 each egg yolks
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1 cup Parmesan cheese
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2 cup light cream (half&half)
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1 teaspoon salt
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1 x black pepper
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3 cup chicken thighs, boneless, skinless
chop into bite size pieces
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¼ cup chicken broth
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Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
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231.2 ml/g bacon
cut in 1/4 inch strips
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8 each egg yolks
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237 ml Parmesan cheese
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473 ml light cream (half&half)
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5 ml salt
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1 x black pepper
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7.1E+2 ml chicken thighs, boneless, skinless
chop into bite size pieces
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59 ml chicken broth
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Directions

Cook bacon until crisp. Brown chicken in bacon grease and drain. Pour off all but a couple tablespoons of fat. Add a little bit of chicken broth to deglaze the pan and add a little lemon juice to pan juices. Add meats back in and then add cream mixture.

Mix together eggs, cream and cheese. Slowly whisk cream mixture into meat mixture and heat being careful NOT to let the eggs curdle or scramble.

Can add peas, mushrooms or asparagus or whatever. Can serve with spaghetti or other pasta or over julienne zucchini for a low carb option.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 33675% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1209mg 50%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 34g
Vitamin A 9% Vitamin C 1%
Calcium 21% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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