Chicken Cacciatoria
Yield
4 servingsPrep
10 minCook
1 hrsReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
whole chicken
cleaned and quartered, or 4-6 pieces |
*
|
| 1 | clove |
garlic
peeled |
|
| ¼ | cup |
all-purpose flour
|
|
| 2 | teaspoons |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| ¼ | cup |
vegetable oil
|
|
| 28 | ounces |
tomatoes
canned |
|
| 8 | each |
pearl onions
|
*
|
| 6 | ounces |
tomato paste
|
|
| 2 | teaspoons |
sugar
|
|
| 1 | each |
bay leaves
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
whole chicken
cleaned and quartered, or 4-6 pieces |
*
|
| 1 | clove |
garlic
peeled |
|
| 59 | ml |
all-purpose flour
|
|
| 1E+1 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
| 59 | ml |
vegetable oil
|
|
| 809.2 | ml/g |
tomatoes
canned |
|
| 8 | each |
pearl onions
|
*
|
| 173.4 | ml/g |
tomato paste
|
|
| 1E+1 | ml |
sugar
|
|
| 1 | each |
bay leaves
|
*
|
Directions
Rub chicken with garlic.
Mince garlic and save.
Combine flour, 1 teaspoon salt, and pepper in large paper bag; shake chicken pieces until coated.
Heat oil in Dutch oven.
Brown chicken a few pieces at a time on all sides; drain on absorbent paper.
Pour off any oil remaining in pan. Return chicken to Dutch oven.
Add garlic, tomatoes, tomato paste, onions, sugar, 1 teaspoon salt, and bay leaf.
Cover. Basting occasionally with sauce in the pan, simmer 1 hour or until chicken is tender.
