Chicken Cacciatore (Electric Skillet)
Yield
4 servingsPrep
30 minCook
45 minReady
Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | each |
chicken breast halves, boneless, skinless
halved |
|
⅓ | cup |
all-purpose flour
|
|
½ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
|
|
¼ | cup |
vegetable oil
|
|
1 | large |
onions
sliced and separated into rings |
|
1 | large |
green bell peppers
cut into strips |
|
½ | pound |
mushrooms
|
|
2 | Cloves |
garlic
minced |
* |
3 | cans |
italian plum (roma) tomatoes
|
* |
1 | teaspoon |
oregano
dried |
|
½ | teaspoon |
basil
dried |
* |
1 | x |
spaghetti
cooked and hot |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | each |
chicken breast halves, boneless, skinless
halved |
|
79 | ml |
all-purpose flour
|
|
2.5 | ml |
salt
|
|
1.3 | ml |
black pepper
|
|
59 | ml |
vegetable oil
|
|
1 | large |
onions
sliced and separated into rings |
|
1 | large |
green bell peppers
cut into strips |
|
226.8 | g |
mushrooms
|
|
2 | Cloves |
garlic
minced |
* |
3 | cans |
italian plum (roma) tomatoes
|
* |
5 | ml |
oregano
dried |
|
2.5 | ml |
basil
dried |
* |
1 | x |
spaghetti
cooked and hot |
* |
Directions
Preheat 12-inch electric skillet to 350℉ (180℃).
Combine flour, salt and pepper; dredge chicken.
Add 2 tablespoons oil to skillet; sauté chicken for 4 minutes on each side, until golden brown.
Remove chicken and set aside.
Add remaining oil to skillet; sauté onion and the next 3 ingredients until onions are translucent, about 4 minutes.
Stir in tomatoes and spices, breaking up tomatoes with spoon. Bring to a boil, then reduce heat to 225F and simmer, uncovered, for 10 minutes stirring occasionally.
Add the chicken; cook for 15 minutes longer until chicken is done.
Serve over hot cooked spaghetti.