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Chicken with Apricots

 

84

Yield

6

servings

Prep

30

min

Cook

60

min

Ready

90

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

1 each whole chicken
3-3 1/2 pound
*
½ cup water
¼ cup apricot brandy
or apricot nectar
*
2 tablespoons currants
1 package apricots, dried
about 2 1/2 cups
*
2 tablespoons vegetable oil
1 ½ teaspoons thyme
chopped, fresh, or 1/2 tsp dried
*
½ teaspoon salt
¼ teaspoon black pepper
*
1 each lemon
thinly sliced

Directions

Remove skin and fat from chicken pieces.

Mix water, brandy, currants and apricots.

Let stand 15 minutes. Heat oil in nonstick Dutch oven or 12-inch skillet until hot. Cook chicken in oil over medium heat about 15 minutes or until light brown on all sides; drain. Sprinkle thyme, salt and pepper over chicken. Add apricot mixture and lemon. Heat to boiling; reduce heat. Cover and simmer 35 to 40 minutes, spooning pan juices over chicken occasionally, until juices of chicken run clear. 6 servings

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 4195% of calories from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 13%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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