YIELD
4 servingsPREP
10 minCOOK
30 minREADY
45 minIngredients
Directions
Prepare pasta according to package directions.
While pasta is cooking, toss chicken with salt, pepper and garlic.
Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot.
Add chicken mixture; stir-fry 4 to 5 minutes or until chicken is cooked through.
Remove chicken from skillet and place in a medium bowl.
Add broccoli, red pepper and chicken broth to skillet.
Cover; simmer over medium heat 5 to 6 minutes or until vegetables are tender-crisp.
Transfer to bowl with chicken.
In a small bowl, combine ¼ cup of the milk with cornstarch, mixing until smooth.
Add to skillet with remaining milk; bring to a boil, stirring constantly.
Reduce heat; stir in mustard. Stir in reserved chicken mixture.
When pasta is done, drain well.
Toss with chicken mixture.
Serve immediately with additional freshly ground pepper, if desired.
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