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Chicken a la Nancy

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Chicken a la Nancy

This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

 

Yield

2 servings

Prep

25 min

Cook

15 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 whole chicken breasts
large
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2 tablespoons vegetable oil
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1 clove garlic
crushed
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1 x lemon
half of, with rind, sliced thin
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½ pound mushrooms
fresh, sliced
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1 tablespoon all-purpose flour
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¼ cup white wine
dry
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1 teaspoon salt
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¼ teaspoon black pepper
freshly ground
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¼ teaspoon oregano
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14 ounce can artichoke hearts
hlaved or quartered
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1 x rice pilaf
or mixed rices
*

Ingredients

Amount Measure Ingredient Features
2 whole chicken breasts
large
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3E+1 ml vegetable oil
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1 clove garlic
crushed
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1 x lemon
half of, with rind, sliced thin
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226.8 g mushrooms
fresh, sliced
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15 ml all-purpose flour
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59 ml white wine
dry
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5 ml salt
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1.3 ml black pepper
freshly ground
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1.3 ml oregano
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14 ounce can artichoke hearts
hlaved or quartered
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1 x rice pilaf
or mixed rices
*

Directions

Skin and bone chicken.

Cut in 2 inch squares.

Heat oil in frypan over Medium heat.

Add garlic.

Sauté until soft.

Add lemon and fresh mushrooms.

Sauté until soft.

Stir in chicken.

Cook a few minutes.

Add flour, wine and seasoniongs.

Cook, stirring frequently for 15 minutes until chicken is done.

Add artichoke hearts and heat.

Serve with rice pilaf or mixed rices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 19064% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1252mg 52%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 17%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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