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Cheesy Cream Spinach Quiche

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Submitted by evavgeline101

Cheesy Cream Spinach Quiche recipe

YIELD

12 servings

PREP

30 min

COOK

20 min

READY

30 min

Ingredients

1 9
INCH PIE SHELL (9 INCH)
unbaked
10 289
OUNCES ML/G SPINACH
chopped, frozen
8 231.2
OUNCES ML/G CHEESE SLICES, PROCESSED
swiss *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
3 3
LARGE LARGE EGGS
beaten
1 237
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *

Directions

Liberally prick bottom and sides of pie shell with fork.

Bake at 375℉ (190℃) F for 10 to 12 minutes. Cool on rack. Cook spinach according to package direc tions; drain well.

Cut cheese into ½ inch slices; toss with flour and set aside.

Combine eggs, cream, salt, and pepper.

Stir in spinach and cheese.

Spoon into pastry shell.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 47g (1.7 oz)
Amount per Serving
Calories 145 75% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 193mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 12% Vitamin C 1%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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