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Cheese-Stuffed Burgers

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Submitted by anji

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

¼ 113.4
POUND G MONTEREY JACK CHEESE
grated
1 1
EACH EACH CHILE PEPPER
fresh, hot *
1 1
EACH EACH TOMATOES
1 ½ 680.4
2 1E+1
TEASPOONS ML VEGETABLE OIL
1 1
X X SALT AND BLACK PEPPER
to taste *
8 8
SLICES SLICES CRUSTY BREAD *
2 3E+1
TABLESPOONS ML CORIANDER
fresh, chopped

Directions

  1. Shred the cheese, seed and chop the chile pepper, combine. Slice the tomato; set aside.

  2. Shape the beef into 8 thin patties, put ¼ of the cheese mixture in the center of 4 of the patties. Top with remaining patties and pinch to seal.

  3. Toast the bread. Heat oil in a frying pan and cook the hamburgers 6 to 8 minutes over medium heat for medium rare. Sprinkle with salt and pepper.

  4. Place cooked hamburgers on the toast and top with tomato slices and another slice of toast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 323 55% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 188mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 67g
Vitamin A 6% Vitamin C 5%
Calcium 17% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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