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Spicy Thai Salad

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

10 min

Ready

80 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package parsley leaves
garlic, ribbons (pasta)
* Camera
½ medium sweet red bell peppers
diced
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½ medium green bell peppers
diced
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1 each scallions, spring or green onions
thinly sliced
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cup parsley leaves
chopped
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1 tablespoon sesame seeds
black, toasted
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Dressing
1 tablespoon hot pepper sesame oil
*
2 tablespoons brown rice vinegar
*
2 tablespoons mirin (sweet seasoning)
* Camera
teaspoon sea salt
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Ingredients

Amount Measure Ingredient Features
1 package parsley leaves
garlic, ribbons (pasta)
* Camera
0.5 medium sweet red bell peppers
diced
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0.5 medium green bell peppers
diced
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1 each scallions, spring or green onions
thinly sliced
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3E+1 ml parsley leaves
chopped
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15 ml sesame seeds
black, toasted
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Dressing
15 ml hot pepper sesame oil
*
3E+1 ml brown rice vinegar
*
3E+1 ml mirin (sweet seasoning)
* Camera
0.6 ml sea salt
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Directions

Cook pasta according to package directions, rinse and drain.

Chop pasta coarsely, if desired.

Add vegetables and sesame seeds.

Prepare dressing.

Pour into salad.

Mix well.

Serve chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 1655% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 11% Vitamin C 46%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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