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Pumpkin Burgers

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Submitted by hersh2

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

1 hrs

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
1 1
MEDIUM MEDIUM ONIONS
chopped
12 346.8
OUNCES ML/G CHILI SAUCE
½ 118
CUP ML PUMPKIN
mashed, cooked
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML PUMPKIN PIE SPICE
1 1
CAN CAN TOMATO SOUP
condensed

Directions

Combine ground beef and onion and brown lightly, breaking up meat with a fork.

Add remaining ingredients. Cover and let simmer approximately 20 minutes; uncover and simmer 15 minutes longer until mixture is thick. Serve on buns.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 409g (14.4 oz)
Amount per Serving
Calories 593 43% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 2519mg 105%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 34%
Sugars g
Protein 91g
Vitamin A 115% Vitamin C 49%
Calcium 9% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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