Cauliflower Au Gratin
51
Yum. It was creamy, cheesy and packed with deliciousness. This was definitely one of the best recipes to cook cauliflower. Ham just added enough hint.
Ingredients
| 6 | tablespoons |
butter
or margarine |
|
| 2 | each |
garlic cloves
minced |
|
| 4 | ounces |
ham
cooked, chopped |
|
| 1 | head |
cauliflower florets
broken into bits |
* |
| 2 | tablespoons |
all-purpose flour
|
|
| 1 ½ | cups |
heavy whipping cream
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | pinch |
black pepper
|
* |
| 1 | pinch |
cayenne pepper
|
* |
| 1 ½ | cups |
swiss cheese
shredded |
|
| 2 | tablespoons |
parsley leaves
fresh, chopped |
Directions
Melt butter in a large skillet. Sauté garlic and ham for 2 minutes.
Add cauliflower and cook until crisp-tender. Combine flour and cream; stir into skillet and blend well. Add salt, pepper and cayenne pepper.
Cook and stir until thickened and bubbly; cook and stir 1 minute more. Pour into a 2 quart baking dish . Sprinkle with cheese. Place under a preheated broiler until lightly browned, about 2 to 4 minutes. Sprinkle with parsley.
Serve immediately.
Nutrition Facts
Serving Size 126g (4.4 oz)Amount per Serving
Calories 44285% of calories from fat
% Daily Value *
Total Fat 42g
64%
Saturated Fat 26g
129%
Trans Fat
0g
Cholesterol 146mg
49%
Sodium 459mg
19%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
25g
Vitamin A 31%
•
Vitamin C 4%
Calcium 26%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
