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Cathe's Crawfish Quiche

 

26

Yield

1

pie

Prep

10

min

Cook

30

min

Ready

40

min

Trans-fat Free
 

Ingredients

1 tablespoon butter
2 tablespoons olive oil
1 each carrots
diced
3 each scallions, spring or green onions
diced
1 each onions
diced
2 large garlic cloves
minced
*
1 x parsley leaves
minced
*
½ teaspoon thyme
crushed
*
1 each bay leaves
crushed
*
1 tablespoon dill weed
dried
teaspoon cayenne pepper
*
2 tablespoons tomato paste
2 tablespoons cognac
½ cup sauterne
*
3 large eggs
1 cup cream
4 ounces swiss cheese
grated
1 pound crawfish tails
chunks
*
1 each pie shell (9 inch)
10 inch

Directions

Sauté vegetables in butter and olive oil until slightly brown.

Add spices, tomato paste, cognac and sautérne; mix well.

Beat together 3 eggs, cream and finely grated cheese.

Reserve 8 pieces of crawfish for decoration; add rest to cream/egg mixture.

Blend with vegetables and pour into pre-baked pie crust.

Bake until done.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 51767% of calories from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 218mg 73%
Sodium 348mg 15%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 73% Vitamin C 13%
Calcium 22% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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