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Cathe's Crawfish Quiche

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Recipe

 

Yield

1 pie

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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2 tablespoons olive oil
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1 each carrots
diced
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3 each scallions, spring or green onions
diced
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1 each onions
diced
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2 large garlic cloves
minced
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1 x parsley leaves
minced
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½ teaspoon thyme
crushed
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1 each bay leaves
crushed
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1 tablespoon dill weed
dried
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teaspoon cayenne pepper
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2 tablespoons tomato paste
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2 tablespoons cognac
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½ cup sauterne
*
3 large eggs
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1 cup cream
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4 ounces swiss cheese
grated
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1 pound crawfish tails
chunks
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1 each pie shell (9 inch)
10 inch
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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3E+1 ml olive oil
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1 each carrots
diced
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3 each scallions, spring or green onions
diced
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1 each onions
diced
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2 large garlic cloves
minced
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1 x parsley leaves
minced
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2.5 ml thyme
crushed
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1 each bay leaves
crushed
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15 ml dill weed
dried
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0.6 ml cayenne pepper
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3E+1 ml tomato paste
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3E+1 ml cognac
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118 ml sauterne
*
3 large eggs
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237 ml cream
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115.6 ml/g swiss cheese
grated
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453.6 g crawfish tails
chunks
* Camera
1 each pie shell (9 inch)
10 inch
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Directions

Sauté vegetables in butter and olive oil until slightly brown.

Add spices, tomato paste, cognac and sautérne; mix well.

Beat together 3 eggs, cream and finely grated cheese.

Reserve 8 pieces of crawfish for decoration; add rest to cream/egg mixture.

Blend with vegetables and pour into pre-baked pie crust.

Bake until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 51767% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 218mg 73%
Sodium 348mg 15%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 73% Vitamin C 13%
Calcium 22% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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