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Cashew Chicken with Bell Peppers

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Submitted by fujisan

Cashew Chicken with Bell Peppers recipe

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

1 453.6
POUND G CHICKEN BREASTS
cubed
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CORNSTARCH
3 3
EACH EACH GREEN BELL PEPPERS
cut up
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML SOY BEAN PASTE *
1 15
TABLESPOON ML SUGAR
2 3E+1
TABLESPOONS ML RICE VINEGAR
½ 2.5
TEASPOON ML SALT

Directions

Mix the above ingredients well and set aside.

Cook chicken in a little oil and minced garlic.

When the chicken is no longer pink, add the bamboo shoots and the green pepper to the wok (or fry pan if you don’t have a wok).

Cook for a minute or two. Sprinkle a little of the rice wine vinegar over the chicken/veggie mixture and cook another minute.

Add nuts and cook another minute.

Pour sauce over the contents of wok and cook until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 224 17% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1422mg 59%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 73g
Vitamin A 7% Vitamin C 120%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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