Search
by Ingredient

Canton Chicken & Vegetable Soup

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15

Cook

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 pounds chicken
*see note
Camera
3 tablespoons margarine
Camera
1 ½ cups onions
chopped
Camera
1 ½ cups carrots
chopped
Camera
1 ½ cups celery
chopped
Camera
1 teaspoon curry powder
Camera
1 each Granny Smith apples
chopped
Camera
1 ½ teaspoons salt
Camera
¼ teaspoon black pepper
Camera
2 cans chicken broth
condensed
* Camera
10 ounces corn
frozen
Camera
10 ounces lima beans
frozen
Camera
1 ½ cups pasta shells
cooked
* Camera
2 tablespoons parsley leaves
chopped
Camera

Ingredients

Amount Measure Ingredient Features
1.8 kg chicken
*see note
Camera
45 ml margarine
Camera
355 ml onions
chopped
Camera
355 ml carrots
chopped
Camera
355 ml celery
chopped
Camera
5 ml curry powder
Camera
1 each Granny Smith apples
chopped
Camera
7.5 ml salt
Camera
1.3 ml black pepper
Camera
2 cans chicken broth
condensed
* Camera
289 ml/g corn
frozen
Camera
289 ml/g lima beans
frozen
Camera
355 ml pasta shells
cooked
* Camera
3E+1 ml parsley leaves
chopped
Camera

Directions

  • Use a 4-pound stewing chicken, cut in half, or use pre-cut chicken.

In a 5-quart kettle or pot, melt margarine and brown chicken until well-browned on all sides.

Remove chicken and keep warm.

In remaining fat in pan, sauté onions, carrots, celery and curry powder.

Use medium heat.

Stir until onions are tender and limp; about 5 minutes.

Return chicken to pot. Add apple, salt, pepper, chicken broth, 5 cups cold water and parsley.

Bring to a boil then reduce heat to simmer.

Cover and simmer for 1 hour.

Stir occasionally.

Remove chicken; add corn and lima beans and cook 30 minutes longer.

Cook pasta while chicken is cooking.

Skim fat from soup.

Remove skin and bones from chicken; cut into bite-sized pieces.

Return chicken to pot; add cooked pasta shells.

Let stand, covered, for about 10 minutes before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 747g (26.3 oz)
Amount per Serving
Calories 115235% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 408mg 136%
Sodium 1643mg 68%
Total Carbohydrate 14g 14%
Dietary Fiber 8g 31%
Sugars g
Protein 282g
Vitamin A 186% Vitamin C 34%
Calcium 14% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe