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Candied Spiced Bananas

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Recipe

Candied Spiced Bananas recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

25 min
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or oleo
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¼ cup brown sugar
firmly packed
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1 tablespoon lemon zest
grated
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1 tablespoon lemon juice
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1 dash cinnamon
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1 dash nutmeg
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3 medium bananas
firm
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or oleo
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59 ml brown sugar
firmly packed
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15 ml lemon zest
grated
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15 ml lemon juice
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1 dash cinnamon
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1 dash nutmeg
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3 medium bananas
firm
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Directions

Melt butter or oleo in a heavy skillet. Add brown sugar, lemon rind, lemon juice, cinnamon and nutmeg; cook over low heat, stirring constantly, until bubbly.

Peel bananas and slice in half length-wise. Place bananas in skillet, cook over low heat 2 to 3 minutes, turning once. Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 8642% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 28mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 13%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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