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Dill Cornmeal Dumplings

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Recipe

 

Yield

servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups all-purpose flour
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cup cornmeal
yellow
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1 tablespoon dill weed
finely chopped
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2 ½ teaspoons baking powder
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½ teaspoon salt
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3 tablespoons vegetable shortening
chilled
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1 cup milk
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Ingredients

Amount Measure Ingredient Features
296 ml all-purpose flour
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79 ml cornmeal
yellow
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15 ml dill weed
finely chopped
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13 ml baking powder
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2.5 ml salt
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45 ml vegetable shortening
chilled
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237 ml milk
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Directions

In a medium bowl, combine the first 5 ingredients.

With 2 knives or your fingers, cut in the shortening until the mixture resembles coarse crumbs.

Add the milk, stirring with a fork, just until the mixture holds together.

With a large spoon, drop dumpling batter in 8 spoonfuls over the stew.

Simmer over medium-low heat, covered, about 16 minutes, or until the dumplings are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 29134% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 327mg 14%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 1%
Calcium 15% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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