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Brown Rice Peanut Butter Pudding

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Recipe

Peanut butter and honey rice pudding. A nutritious and delicious dessert.

 

Yield

1 servings

Prep

40 min

Cook

50 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 large eggs
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2 cups brown rice
cooked
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½ cup peanut butter
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cup honey
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1 tablespoons cinnamon
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2 cups milk
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½ cup dates
chopped, optional
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½ cup raisins, seedless
optional
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Ingredients

Amount Measure Ingredient Features
3 large eggs
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473 ml brown rice
cooked
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118 ml peanut butter
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79 ml honey
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15 ml cinnamon
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473 ml milk
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118 ml dates
chopped, optional
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118 ml raisins, seedless
optional
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Directions

Combine eggs, cooked rice, peanut butter, honey, and cinnamon; stir in milk, raisins, dates.

Turn into a 10x6x2 baking dish ; place first dish into a larger baking dish and add 1 inch water to the larger pan.

Bake 25 minutes at 350 stir mixture; bake another 25 minutes. or until a knife inserted in the center comes out clean.

Good topped with whipped cream and peanuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1418g (50.0 oz)
Amount per Serving
Calories 340927% from fat
 % Daily Value *
Total Fat 101g 156%
Saturated Fat 26g 132%
Trans Fat 0g
Cholesterol 674mg 225%
Sodium 1044mg 43%
Total Carbohydrate 186g 186%
Dietary Fiber 34g 136%
Sugars g
Protein 203g
Vitamin A 34% Vitamin C 9%
Calcium 94% Iron 88%
* based on a 2,000 calorie diet How is this calculated?
 

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