Don't miss another issue…      Subscribe

Brown Rice Peanut Butter Pudding

 

Peanut butter and honey rice pudding. A nutritious and delicious dessert.
22

Yield

1

servings

Prep

40

min

Cook

50

min

Ready

90

min

Trans-fat Free, High Fiber
 

Ingredients

3 large eggs
2 cups brown rice
cooked
½ cup peanut butter
cup honey
1 tablespoons cinnamon
2 cups milk
½ cup dates
chopped, optional
½ cup raisins, seedless
optional

Directions

Combine eggs, cooked rice, peanut butter, honey, and cinnamon; stir in milk, raisins, dates.

Turn into a 10x6x2 baking dish ; place first dish into a larger baking dish and add 1 inch water to the larger pan.

Bake 25 minutes at 350 stir mixture; bake another 25 minutes. or until a knife inserted in the center comes out clean.

Good topped with whipped cream and peanuts.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 1418g (50.0 oz)
Amount per Serving
Calories 340927% of calories from fat
 % Daily Value *
Total Fat 101g 156%
Saturated Fat 26g 132%
Trans Fat 0g
Cholesterol 674mg 225%
Sodium 1044mg 43%
Total Carbohydrate 186g 186%
Dietary Fiber 34g 136%
Sugars g
Protein 203g
Vitamin A 34% Vitamin C 9%
Calcium 94% Iron 88%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed