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Broiled Shrimp & Scallops (Scampie E Cape Sante Alla Griglia

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Recipe

 

Yield

6 servings

Prep

25

Cook

5 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound shrimp
medium
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1 pound scallops
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½ cup olive oil
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cup parsley leaves
chopped
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3 each garlic cloves
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½ cup bread crumbs
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1 x salt
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1 x black pepper
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1 wedges lemon
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp
medium
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453.6 g scallops
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118 ml olive oil
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79 ml parsley leaves
chopped
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3 each garlic cloves
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118 ml bread crumbs
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1 x salt
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1 x black pepper
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1 wedges lemon
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Directions

Shell and devein shrimp.

Wash shrimp and scallops under cold running water.

Pat dry with paper towels. In a large bowl, combine oil, parsley, garlic, breadcrumbs and salt and pepper to taste.

Add shrimp and scallops to mixture.

Mix until well coated. Let stand 1 hour. Preheat broiler.

Remove shrimp and scallops from marinade.

Gently press some extra breadcrumb mixture onto the shrimp and scallops.

Place alternately on 6 metal skewers.

Put skewers under hot broiler. Broil 2 minutes or until golden.

Turn skewers over and broil on other side 2 minutes or until golden.

Serve immediately with lemon wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 36151% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 439mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 70g
Vitamin A 11% Vitamin C 13%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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