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Broiled Chicken with Fettuccine

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Submitted by jziler

YIELD

2 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

¾ 177
CUP ML TOMATOES
seeded, julienned
¼ 59
CUP ML SUNDRIED TOMATOES
sliced
½ 118
CUP ML RED ONION
sliced
¼ 59
CUP ML JALAPEÑO PEPPER
sliced
1 15
TABLESPOON ML PEPPERCORNS
1 ½ 7.5
TEASPOONS ML GARLIC
chopped
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
¼ 59
CUP ML OLIVE OIL
6 173.4
OUNCES ML/G PASTA, FETTUCCINE
½ 118
2 3E+1
TABLESPOONS ML BRANDY
2 3E+1
TABLESPOONS ML BASIL

Directions

Preheat broiler.

In a bowl stir together tomatoes, onion, jalapenos, peppercorns, garlic, lemon juice, salt and pepper, reserve.

Brush each chicken breast half with olive oil, season to taste with salt and pepper.

Broil chicken about 4 inches from heat 4 minutes on each side, or until just cooked through.

Reduce temperature to 200 degrees F. and keep chicken warm in oven.

Cook fettuccine until al dente.

Drain well and keep warm.

In a large non-stick skillet heat the olive oil over moderately high heat.

Sauté reserved tomato mixture for 1 to 2 minutes stirring constantly.

Stir in cream and brandy and simmer until thickened slightly.

Add fettuccine and basil to the sauce and and stir.

Divide fettuccine and sauce between 2 plates and top with chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 379g (13.4 oz)
Amount per Serving
Calories 875 52% from fat
 % Daily Value *
Total Fat 51g 78%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 772mg 32%
Total Carbohydrate 27g 27%
Dietary Fiber 7g 26%
Sugars g
Protein 30g
Vitamin A 37% Vitamin C 44%
Calcium 12% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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