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Broccoli-Rice Casserole

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Submitted by dashope

YIELD

4 servings

PREP

5 min

COOK

50 min

READY

1 hrs

Ingredients

2 2
PACKAGES PACKAGES BROCCOLI FLORETS
chopped *
1 113
STICK G MARGARINE *
1 237
CUP ML RICE
cooked
1 1
X X PAPRIKA *
½ 0.5
1 1
EACH EACH ONIONS
chopped
½ 118
CUP ML CELERY
chopped
1 237
CUP ML MUSHROOMS
chopped *
1 1
JAR JAR CHEEZ WIZ
small *
½ 0.5

Directions

Sauté onion, celery and mushrooms in oleo until soft.

Set aside. Heat soups and Cheez Whiz. Add rice and broccoli to vegetables.

Add soup mixture.

Sprinkle with paprika.

Bake at 350℉ (180℃). for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 247 17% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 509mg 21%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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