Don't miss another issue…      Subscribe

Breakfast Ham and Sour Cream Muffins

 
E9f20ea629bde37d8965 550
51

Easy to make, and they are delicious. Make a big bunch, and perfect for a quick breakfast or an afternoon pick-me-up snack.

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

 

Ingredients

1 large eggs
2 tablespoons sugar
1 cup sour cream
1 tablespoon vegetable shortening
melted
1 teaspoon prepared mustard
1 ⅓ cups all-purpose flour
sifted
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon rosemary leaves
dried, or 1/4 teaspoon fresh, optional
*
½ teaspoon salt
2 ½ ounces ham
finely chopped
½ cup swiss cheese
shredded

Directions

Beat egg until light.

Add sugar, sour cream, shortening and mustard; stir well.

Add dry ingredients; stir just until moistened; do not overbeat.

Gently, stir in ham and cheese.

Fill greased muffin tins ¾ full.

Bake at 400℉ (200℃) F 20 to 25 minutes.

Yield: 12 muffins or 32 mini-muffins.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 13846% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 215mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed