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Chicken Lickin Good Pork Chops

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

480 min

Ready

500 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
6 each pork chops
lean, 1 inch thick
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½ cup all-purpose flour
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1 tablespoon salt
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1 ½ teaspoons dry mustard
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½ teaspoon garlic powder
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2 tablespoons vegetable oil
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1 cup soup, chicken and rice
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Ingredients

Amount Measure Ingredient Features
6 each pork chops
lean, 1 inch thick
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118 ml all-purpose flour
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15 ml salt
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7.5 ml dry mustard
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2.5 ml garlic powder
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3E+1 ml vegetable oil
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237 ml soup, chicken and rice
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Directions

Dredge pork chops in mixture of flour, salt, dry mustard and garlic powder.

Brown in oil in large skillet.

Place browned pork chops in CrockPot.

Add can of soup.

Cover and cook on low 6 to 8 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 8052% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1163mg 48%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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