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Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

Blueberry Hazelnut Salad with Balsamic Berry Vinaigrette

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Submitted by happyzhangbo

Quick, easy and tasty! Salad greens, fresh blueberries are tossed with balsamic blueberry vinaigrette, topped with crumbled goat cheese and maple glazed hazelnuts.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

For glazed hazelnuts
5 75
TABLESPOONS ML HAZELNUTS (FILBERTS)
chopped
1 ¼ 6.3
TEASPOON ML OLIVE OIL
1 ¼ 6.3
TEASPOON ML MAPLE SYRUP
or honey
Balsamic bluebery vinaigrette
2 ¼ 34
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 ¼ 19
TABLESPOONS ML BALSAMIC VINEGAR
1 15
TABLESPOON ML WATER
1 ¼ 6.3
TEASPOONS ML DIJON MUSTARD
¾ 3.8
TEASPOON ML MAPLE SYRUP
or honey
79
CUP ML BLUEBERRIES
fresh
1 1
CLOVE CLOVE GARLIC
small, peeled and minced
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground to taste *
2 3E+1
TABLESPOONS ML SHALLOTS
freshly minced
For the salad
8 ½ 245.7
OUNCES ML/G MIXED SALAD GREENS
about 10 cups
1 237
CUP ML BLUEBERRIES
fresh
½ 118
CUP ML GOAT (CHEVRE) CHEESE
crumbled *

Directions

For glazed hazelnuts:

Preheat oven to 350℉ (180℃) F. Coat a small baking dish with cooking spray. Combine oil and honey in a small bowl. Add nuts and toss to coat.

Transfer to the prepared baking dish and bake, stirring from time to time, until golden, about 15 minutes. Let cool completely.

For Balsamic Blueberry Vinaigrette:

Mix blueberries, olive oil, vinegar, water, mustard, garlic, honey, salt and pepper in a blender or food processor. Blend until smooth.

Transfer to a small bowl and stir in shallots.

For the salad:

Just before serving, place greens in a large bowl. Drizzle the dressing over the greens and toss to coat. Divide the salad among 4 plates.

Scatter blueberries, goat cheese and the glazed nuts over each salad. Serve immediately.

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 180 72% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 13%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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