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Blinchaty Pirog

 

52

Yield

6

servings

Prep

45

min

Cook

15

min

Ready

60

min

Trans-fat Free, Low Sodium
 

Ingredients

1 tablespoon vegetable oil
1 each onions
chopped
2 cloves garlic
chopped
12 ounces ground beef
3 teaspoons tomato paste
12 ounces mushrooms
minced fine
6 ounces red wine
½ cup rice
cooked
2 ounces scallions, spring or green onions
chopped
1 tablespoon dill weed
fresh
½ cup cottage cheese
*
1 tablespoon arrowroot flour
dissolved in water
1 x lemon juice
*
1 x cayenne pepper
*
crepes
1 tablespoon vegetable oil
4 ounces all-purpose flour
sifted
10 ounces milk, skim
1 each eggs
1 each egg yolks
*
1 dash salt
*
1 dash black pepper
*
Sauce
1 ¼ cups yogurt
plain, strained
1 tablespoon dill weed
2 ounces white wine
sweet

Directions

In a wok or large skillet sauté in 1 tablespoon oil, onion and garlic til onion is clear.

Remove and set aside.

Brown ground beef and add 3 teaspoon tomato paste.

When browned, return onion and garlic to wok, add mushrooms, red wine, cooked rice, green onion and dill.

Add arrowroot dissolved in water to thicken. Squeeze in some lemon juice and sprinkle with cayenne.

Place in warm oven until needed and just before using, add cottage cheese.

CREPES: Blend all ingredients except oil and let stand 30 minutes before using.

Pour oil into crepe pan, swoosh around and pour remainder into batter.

Make 1 large pancake covering one side with branches of fresh dill or sprinkle with dried dill.

Turn and cook and remove. Make other large pancakes until batter is gone.

SAUCE: Combine ingredients and serve over combined dish.

TO SERVE: Place crepe on platter and layer meat and mushroom mixture over pancake.

Place another pancake on top, then meat, then pancake, etc. until finished.

Top with dilled pancake and serve with sauce on the side.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 37937% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 116mg 5%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 5%
Sugars g
Protein 42g
Vitamin A 5% Vitamin C 8%
Calcium 18% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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