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Black Forest Potato Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 medium potatoes
cut into 1/3inch slices
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cup apple cider vinegar
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2 tablespoons vegetable oil
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2 tablespoons water
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¼ teaspoon black pepper
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1 cup apples
diced, red, tart
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1 pound polish kielbasa sausage
sliced 1/3 inch thick
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10 ounces sauerkraut
rinsed, and thoroughly drained
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¼ cup scallions, spring or green onions
sliced
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¼ cup parsley leaves
chopped
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
4 medium potatoes
cut into 1/3inch slices
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79 ml apple cider vinegar
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3E+1 ml vegetable oil
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3E+1 ml water
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1.3 ml black pepper
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237 ml apples
diced, red, tart
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453.6 g polish kielbasa sausage
sliced 1/3 inch thick
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289 ml/g sauerkraut
rinsed, and thoroughly drained
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59 ml scallions, spring or green onions
sliced
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59 ml parsley leaves
chopped
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1 x salt
to taste
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Directions

In 2-quart saucepan over medium heat, cook potatoes, covered, in 2 inches boiling water until tender, about 12 minutes; drain.

Meanwhile, in large bowl whisk together vinegar, oil, water and pepper.

Mix in apples. In large nonstick skillet over medium heat, toss and brown sausage 10 minutes.

Remove with slotted spoon.

Drain on paper towels.

Add potatoes, sauerkraut, onions, parsley and sausage to apple mixture; toss gently.

Season with salt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 59260% from fat
 % Daily Value *
Total Fat 39g 61%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1486mg 62%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 22%
Sugars g
Protein 40g
Vitamin A 8% Vitamin C 51%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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