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Beefy Salisbury Steak

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Recipe

Beefy Salisbury Steak recipe

 

Yield

2 servings

Prep

20 min

Cook

12 min

Ready

35 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces beef chuck
ground
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1 tablespoon yellow onion
finely chopped
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1 tablespoon scallions, spring or green onions
finely chopped
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1 each garlic cloves
pressed
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1 teaspoon paprika
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1 tablespoon parsley leaves
fresh
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g beef chuck
ground
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15 ml yellow onion
finely chopped
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15 ml scallions, spring or green onions
finely chopped
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1 each garlic cloves
pressed
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5 ml paprika
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15 ml parsley leaves
fresh
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1 x salt and black pepper
to taste
* Camera

Directions

Mix all ingredients and knead thoroughly.

Form into a patty.

Grill over wood or charcoal fire, turning once.

Patty should be good and brown on outside and still moist inside but just past the pink stage.

If cooking on the top of the stove, fry in a little olive oil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 39365% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 75mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 61g
Vitamin A 14% Vitamin C 8%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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