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Beef Stew with Vegetables & Mushroom

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Recipe

Beef Stew with Vegetables and Mushroom recipe

 

Yield

16 servings

Prep

20 min

Cook

14 hrs

Ready

14 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds beef
cubed
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¼ cup all-purpose flour
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1 teaspoon salt
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½ teaspoon black pepper
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6 carrots
sliced
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4 stalks celery
sliced
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1 onions
sliced
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16 small new potatoes
halved
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8 ounces mushrooms
sliced
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20 ounces vegetables
frozen
1 can beef stock
condensed
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1 cup red wine
dry
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2 teaspoons brown sugar
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2 teaspoons flavoring
*
¼ cup all-purpose flour
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
cubed
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59 ml all-purpose flour
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5 ml salt
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2.5 ml black pepper
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6 each carrots
sliced
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4 stalks celery
sliced
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1 each onions
sliced
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16 small new potatoes
halved
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231.2 ml/g mushrooms
sliced
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578 ml/g vegetables
frozen
1 can beef stock
condensed
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237 ml red wine
dry
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1E+1 ml brown sugar
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1E+1 ml flavoring
*
59 ml all-purpose flour
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59 ml water
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Directions

Place beef cubes in corck-pot.

Combine ⅓ cup flour with the salt and pepper; toss with beef to coat thoroughly.

Add all vegetables to crockpot and mix well.

Combine broth, wine, sugar and Kitchen Bouquet.

Pour over meat and vegetables; stir carefully. Stir well.

Cover and cook on LOW for 10 to 14 hours (on High setting for 7 hours).

One hour before serving, turn to High setting.

Make a smooth paste of ¼ cup flour and the water; stir into crockpot.

Cover and cook until thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 19748% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 234mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 89% Vitamin C 4%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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