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Beef Stew with Vegetables & Mushroom

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Submitted by trir

Beef Stew with Vegetables and Mushroom recipe

YIELD

16 servings

PREP

20 min

COOK

14 hrs

READY

14 hrs

Ingredients

2 907.2
POUNDS G BEEF
cubed
¼ 59
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
6 6
EACH CARROTS
sliced *
4 4
STALKS STALKS CELERY
sliced *
1 1
EACH ONIONS
sliced *
16 16
SMALL SMALL NEW POTATOES
halved *
8 231.2
OUNCES ML/G MUSHROOMS
sliced
20 578
OUNCES ML/G VEGETABLES
frozen
1 1
CAN CAN BEEF STOCK
condensed *
1 237
CUP ML RED WINE
dry *
2 1E+1
TEASPOONS ML BROWN SUGAR
2 1E+1
TEASPOONS ML FLAVORING *
¼ 59
¼ 59
CUP ML WATER

Directions

Place beef cubes in corck-pot.

Combine ⅓ cup flour with the salt and pepper; toss with beef to coat thoroughly.

Add all vegetables to crockpot and mix well.

Combine broth, wine, sugar and Kitchen Bouquet.

Pour over meat and vegetables; stir carefully. Stir well.

Cover and cook on LOW for 10 to 14 hours (on High setting for 7 hours).

One hour before serving, turn to High setting.

Make a smooth paste of ¼ cup flour and the water; stir into crockpot.

Cover and cook until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 197 48% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 234mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 33g
Vitamin A 89% Vitamin C 4%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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