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Beef Goulash Soup

Beef Goulash Soup

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Submitted by foodMaker

Spicy and meaty - ideal to worm you up when there is cold outdoor.

YIELD

12 servings

PREP

45 min

COOK

3 hrs

READY

195 min

Ingredients

Meat stewing
1 15
TABLESPOON ML BUTTER
1000 1E+3
GRAMS GRAMS BEEF
cut into cubes
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
chopped
6 6
EACH EACH PIMENTOS *
4 4
EACH EACH LAUREL LEAF *
250 2.5E+2
MILLILITRES MILLILITRES RED WINE
dry
Vegetables
2 2
MEDIUM MEDIUM CARROTS
grated into little stripes
2 2
MEDIUM MEDIUM LEEKS
without leaves, sliced into rings *
100 1E+2
GRAMS GRAMS CELERIAC ROOT
grated *
2 2
MEDIUM MEDIUM SWEET RED BELL PEPPERS
cut into small squares
1 1
MEDIUM MEDIUM GREEN BELL PEPPERS
cut into small squares
6 6
MEDIUM MEDIUM POTATOES
cut into big cubes
4 6E+1
TABLESPOON ML MARJORAM *
5 75
TABLESPOON ML PAPRIKA
powdered, sweet
1 15
TABLESPOON ML CAYENNE PEPPER
powdered
½ 2.5
TEASPOON ML CHILI POWDER
1 5
TEASPOON ML SALT
to taste

Directions

  1. Fry onion with butter in a large pot for 5 minutes.
  2. Add ½ cup water, beef, garlic, pimento, laurel leaf and 1 teaspoon salt.
  3. Stew for 2 hours adding little wine from time to time.
  4. In the time of stewing beef, prepare vegetables.
  5. After 2 hours stewing beef, remove all laurel leaves.
  6. Add all vegetables and fill the pot with water to the top of ingredients.
  7. Boil the soup up.
  8. Add marjoram, sweet paprika powder, cayenne pepper powder, chili powder.
  9. Mix the soup up and boil for 50 minutes.
  10. Add salt to taste.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 426 35% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 275mg 11%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 49g
Vitamin A 77% Vitamin C 73%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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