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Beef Baked in a Barrel

 

25

Yield

6

servings

Prep

55

min

Cook

35

min

Ready

90

min

Trans-fat Free
 

Ingredients

2 pounds beef chuck
ground
2 large pineapple
*
2 medium onions
chopped
3 cloves garlic
minced
2 tablespoons vegetable oil
or cooking fat
1 teaspoon salt
1 teaspoon ginger
ground
*
½ teaspoon seasoned salt
¼ teaspoon black pepper
freshly ground
*
½ cup coffee brandy
*
1 cup pineapple, fresh
diced fresh
*
1 cup mandarin oranges
canned
*
¼ cup liqueur
mandarin or orange flavor
*
18 each mushrooms
fresh
3 tablespoons butter
18 each pimiento strips
*
3 cups rice
cooked

Directions

Cut tops from pineapples.

With a sharp knife, hollow out fruit, leaving about ¾ inch pineapple on sides and bottom.

(Be careful not to cut through outside shells.) Dice 1 cup pineapple.

(Use remainder for salad or dessert) Cook onions and garlic in cooking fat in large frying-pan 5 minutes, stirring occasionally.

Add ground beef, salt, ginger, seasoned salt and pepper.

Cook over medium heat, stirring occasionally, until ground beef begins to brown.

Warm brandy in small pan over low heat, ignite and pour over beef mixture, lifting pan from heat and shaking until flame dies.

Continue cooking for 8 to 10 minutes.

Remove from heat; add 1 cup diced pineapple, orange segments and mandarine liquer, stirring carefully to mix.

Fill pineapple shells (barrels) with beef and fruit mixture.

Place filled fruit upright in foil lined pan.

Bake in a moderate oven (350 degrees F.) for 35 minutes. Meanwhile remove stems from mushrooms, slightly hollowing out caps.

Cook caps in butter in small frying-pan about 3 minutes.

Curl up each pimiento strip and place in mushroom cap.

To serve, set both "Barrels" on warm plater, spoon beef mixture over rice on individual dinner plates and garnish each serving with 3 stuffed mushroom caps.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 352g (12.4 oz)
Amount per Serving
Calories 97545% of calories from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 738mg 31%
Total Carbohydrate 27g 27%
Dietary Fiber 2g 10%
Sugars g
Protein 99g
Vitamin A 4% Vitamin C 9%
Calcium 7% Iron 33%
* based on a 2,000 calorie diet How is this calculated?

 

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