Barbecue Pulled Chicken
.
Yield
8 servingsPrep
20 minCook
5 minReady
5½ hrsTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
tomato sauce
reduced-sodium, canned |
|
| 4 | ounces |
green chili peppers
chopped, drained |
|
| 3 | tablespoons |
apple cider vinegar
|
|
| 2 | tablespoons |
honey
|
|
| 1 | tablespoon |
paprika
sweet or smoked |
|
| 1 | tablespoon |
tomato paste
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 2 | teaspoon |
dry mustard
|
|
| 1 | teaspoon |
chipotle chili peppers
ground |
*
|
| ½ | teaspoon |
salt
|
|
| 2 ½ | pounds |
chicken thighs, boneless, skinless
boneless, skinless, trimmed of fat |
|
| 1 | small |
onions
finely chopped |
|
| 1 | clove |
garlic
minced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
tomato sauce
reduced-sodium, canned |
|
| 115.6 | ml/g |
green chili peppers
chopped, drained |
|
| 45 | ml |
apple cider vinegar
|
|
| 3E+1 | ml |
honey
|
|
| 15 | ml |
paprika
sweet or smoked |
|
| 15 | ml |
tomato paste
|
|
| 15 | ml |
worcestershire sauce
|
|
| 1E+1 | ml |
dry mustard
|
|
| 5 | ml |
chipotle chili peppers
ground |
*
|
| 2.5 | ml |
salt
|
|
| 1.1 | kg |
chicken thighs, boneless, skinless
boneless, skinless, trimmed of fat |
|
| 1 | small |
onions
finely chopped |
|
| 1 | clove |
garlic
minced |
|
Directions
Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth.
Add chicken, onion and garlic; stir to combine.
Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.
Transfer the chicken to a cutting board and shred with a fork.
Return the chicken to the sauce, stir well and serve.
