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Barbecue Baked Beans

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Submitted by patsperk1

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

1 hrs

Ingredients

3 3
TEASPOONS TEASPOONS CANOLA OIL *
2 2
CANS CANS PINTO BEANS
rinsed and drained *
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
MEDIUM MEDIUM ONIONS
sliced
2 2
LARGE LARGE GREEN BELL PEPPERS
diced
4 4
CLOVES CLOVES GARLIC
minced *
3 45
TABLESPOONS ML PREPARED MUSTARD
2 3E+1
TABLESPOONS ML CHILI POWDER
1 ½ 1.5
TEASPOONS TEASPOONS SALT
or to taste *
8 8
OUNCES OUNCES TOMATO SAUCE *
¼ 59
CUP ML CHILI SAUCE
½ 118
¼ 59
CUP ML BROWN SUGAR *
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE
or to taste
2 473
CUPS ML VEGETABLE STOCK

Directions

Preheat oven to 350℉ (180℃).

Heat 2 teaspoons of oil in a skillet.

Sauté chopped onion, garlic and green pappers until onions are lightlybrowned, about 10 minutes.

Add all the other ingredients.

Lightly oil roasting pan using remaining teaspoon of oil.

Add mixture.

Top with sliced onions.

Bake one hour uncovered. The beans should look nice and brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 345g (12.2 oz)
Amount per Serving
Calories 375 8% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 813mg 34%
Total Carbohydrate 24g 24%
Dietary Fiber 18g 73%
Sugars g
Protein 30g
Vitamin A 63% Vitamin C 237%
Calcium 18% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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