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Austin Chili

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Austin Chili

Austin Chili recipe

 

Yield

36 servings

Prep

15 min

Cook

135 min

Ready

150 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds ground beef
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28 ounces tomatoes
stewed
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2 large onions
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4 each garlic cloves
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½ cup all-purpose flour
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2 cans ranch style beans
*
½ cup chili powder
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12 ounces beer
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2 tablespoons oregano
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2 tablespoons cumin
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1 tablespoon cayenne pepper
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2 teaspoons salt
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Ingredients

Amount Measure Ingredient Features
1.8 kg ground beef
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809.2 ml/g tomatoes
stewed
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2 large onions
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4 each garlic cloves
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118 ml all-purpose flour
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2 cans ranch style beans
*
118 ml chili powder
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346.8 ml/g beer
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3E+1 ml oregano
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3E+1 ml cumin
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15 ml cayenne pepper
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1E+1 ml salt
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Directions

Sauté onions and garlic in oil. Brown meat and add ingredients, except for beans. Simmer for two hours and then add beans before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 86251% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 260mg 87%
Sodium 1051mg 44%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 153g
Vitamin A 22% Vitamin C 32%
Calcium 13% Iron 57%
* based on a 2,000 calorie diet How is this calculated?
 

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