Don't miss another issue…      Subscribe

Mexican Salsa Fria

 

28

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

2 pounds tomatoes
peeled, ripe, chopped
3 tablespoons olive oil
3 tablespoons white wine vinegar
1 cup sweet vidalia onions
chopped
5 each green chili peppers, canned
chopped
*
1 can tomatillos
*

Directions

Combine all ingredients and serve very cold.

The coriander, sometimes known as "cilantro", or Chinese parsley, should be fresh; if not available, substitute oregano.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 12751% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 28% Vitamin C 103%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

More breaking news

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed