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Easy & Cheesy Asparagus Casserole

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Recipe

A simple and scrumptious casserole made with fresh asparagus, mushrooms and cheddar cheese.

 

Yield

4 servings

Prep

5 min

Cook

35 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups asparagus
fresh, 2 inch lengths
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1 can cream of mushroom soup
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4 ounces mushrooms
sliced
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2 cups cheddar cheese
grated
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1 can french fried onion ring
3oz
*

Ingredients

Amount Measure Ingredient Features
473 ml asparagus
fresh, 2 inch lengths
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1 can cream of mushroom soup
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115.6 ml/g mushrooms
sliced
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473 ml cheddar cheese
grated
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1 can french fried onion ring
3oz
*

Directions

Butter a casserole dish.

Put a layer of asparagus on bottom then add soup.

Next add mushrooms and half the cheese.

Add second layer of asparagus and end with a layer of cheese.

Bake at 350℉ (180℃) for 30 minutes or until bubbly.

Sprinkle onion rings on top and return to oven for 5 minutes more.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 30968% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 844mg 35%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 34g
Vitamin A 22% Vitamin C 6%
Calcium 43% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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