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Asian Crabcakes with Fruit Chutney

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Recipe

Mmm

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min

Ingredients

Amount Measure Ingredient Features
Fishcakes
225 grams crab meat
white, cooked and drained
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8 each shrimp
raw, shelled and chopped
* Camera
2 each scallions, spring or green onions
sliced
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2 dash soy sauce, light
* Camera
2 each green chili peppers
deseeded and chopped
* Camera
1 bunch cilantro
leaves and stalks, chopped
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2 stalks lemongrass
inner core finely chopped
* Camera
1 teaspoon fish sauce
* Camera
1 medium egg whites
* Camera
1 tablespoon cornstarch
cornstarch
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1 x vegetable oil
for frying
* Camera
Chutney
1 slice pineapple
finely diced
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½ each mangos
diced
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½ each paw-paw
diced
*
1 inch ginger
grated
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1 clove garlic
minced
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½ small red onion
diced
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2 tablespoons red wine vinegar
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1 tablespoon brown sugar
soft
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1 x cloves, ground
to taste
* Camera
1 x cumin
ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
Fishcakes:
225 grams crab meat
white, cooked and drained
Camera
8 each shrimp
raw, shelled and chopped
* Camera
2 each scallions, spring or green onions
sliced
Camera
2 dash soy sauce, light
* Camera
2 each green chili peppers
deseeded and chopped
* Camera
1 bunch cilantro
leaves and stalks, chopped
* Camera
2 stalks lemongrass
inner core finely chopped
* Camera
5 ml fish sauce
* Camera
1 medium egg whites
* Camera
15 ml cornstarch
cornstarch
Camera
1 x vegetable oil
for frying
* Camera
Chutney:
1 slice pineapple
finely diced
Camera
0.5 each mangos
diced
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0.5 each paw-paw
diced
*
1 inch ginger
grated
* Camera
1 clove garlic
minced
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0.5 small red onion
diced
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3E+1 ml red wine vinegar
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15 ml brown sugar
soft
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1 x cloves, ground
to taste
* Camera
1 x cumin
ground, to taste
* Camera

Directions

Chutney:

Put all ingrediants in a small pan and cook for 15 minutes on a low heat.

Stir regularly, until thickens to chutney constituency.

Don't let it darken too much.

Leave to cool and then chill.

Crabcakes:

Put first 8 ingrediants into a bowl and whisk.

Seperately, whisk the egg white and cornflour and fold into the mixture.

Shape into small cakes.

Shallow fry for ⅔ minutes on each side until golden brown.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 1147% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 194mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 6% Vitamin C 33%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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