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  1. Baked Goods
  2. Healthy
  3. Fat-Free

Applesauce-Honey Pumpkin Bread

 
99

Instead of your regular sandwich loaf, make this applesauce-honey pumpkin bread, it's moist and packed with deliciousness from cinnamon, nutmeg, all-spice and cloves. Great for breakfast, or bake some mouth-watering bread puddings.

Yield

12

servings

Prep

5

min

Cook

1

hrs

Ready

1

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

¾ cup water
⅔ cup pumpkin
2 tablespoons applesauce
2 tablespoons honey
1 ½ teaspoons salt
1 teaspoon cinnamon
½ teaspoon allspice
*
¼ teaspoon nutmeg
*
¼ teaspoon cloves
ground 		*
½ cup whole-wheat flour
2 ½ cups bread flour
1 ½ teaspoons yeast, active dry

Directions

Put ingredients into bread machine and press "Start".

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 1384% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 42% • Vitamin C 2%
Calcium 1% • Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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