Applesauce-Bran Muffins (Lf)
Yield
12 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
bran flakes cereal
|
|
| 1 | cup |
milk, skim
|
|
| 1 | x |
eggs
slightly beaten |
*
|
| ½ | cup |
applesauce
unsweetened |
|
| 2 ½ | tablespoons |
butter
or margarine, melted |
|
| 1 | cup |
all-purpose flour
|
|
| 2 ½ | teaspoons |
baking powder
|
|
| ¼ | cup |
brown sugar
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
bran flakes cereal
|
|
| 237 | ml |
milk, skim
|
|
| 1 | x |
eggs
slightly beaten |
*
|
| 118 | ml |
applesauce
unsweetened |
|
| 38 | ml |
butter
or margarine, melted |
|
| 237 | ml |
all-purpose flour
|
|
| 13 | ml |
baking powder
|
|
| 59 | ml |
brown sugar
|
*
|
Directions
Preheat oven to 400℉ (200℃).
In a large bowl, combine cereal and milk.
Set aside. In another bowl, combine egg, applesauce and melted butter.
Stir into the cereal mixture.
Add the dry ingredients, stirring until just blended.
Spray a muffin tin with cooking spray or line with baking cups.
Fill each cup ¾ full. Bake at 400℉ (200℃) for 15 minutes or until nicely browned on top.
