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Apple Wheat Bread

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Submitted by undercover7

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
3 7.1E+2
CUPS ML WHOLE-WHEAT FLOUR
½ 118
CUP ML BRAN FLAKES CEREAL
3 45
TABLESPOONS ML GLUTEN FLOUR *
1 5
TEASPOON ML CINNAMON
1 237
CUP ML APPLE JUICE
warmed
1 15
TABLESPOON ML APPLE JUICE
½ 118
CUP ML APPLESAUCE
warmed
1 1
EACH EACH APPLES
grated, with skin, golden delicious

Directions

Put all the ingredients into pan in the order listed, select whole wheat and push ‘start’

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 382 5% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Total Carbohydrate 28g 28%
Dietary Fiber 13g 53%
Sugars g
Protein 27g
Vitamin A 2% • Vitamin C 59%
Calcium 5% • Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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