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Apple & Grape Salad

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Apple and Grape Salad

 

Yield

8 servings

Prep

20 min

Cook

?

Ready

20 min

Ingredients

Amount Measure Ingredient Features
2 cups apples
cubed
* Camera
1 cup grapes, seedless
halved
Camera
½ cup celery
chopped
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¼ cup walnuts
chopped
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1 teaspoon lemon juice Camera
cup sour cream Camera
cup yogurt, plain Camera
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Directions

In large bowl, combine apples, grapes, celery, walnuts and lemon juice. Mix yogurt and sour cream. Mix lightly into fruit mix.

Refrigerate. If desired, serve on lettuce lined plates.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 64 66% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 15mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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