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Fig Newton Bars

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Recipe

 

Yield

3 dozen

Prep

160 min

Cook

12 min

Ready

180 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups all-purpose flour
sifted
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½ teaspoon salt
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½ teaspoon cinnamon
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cup butter
or margarine
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½ cup brown sugar, dark
firmly packed
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½ cup brown sugar, light
firmly packed
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2 each egg whites
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1 teaspoon vanilla extract
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Fig filling
3 cups figs
fresh, finely chopped
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¼ cup water
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2 tablespoons sugar
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2 tablespoons lemon juice
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml all-purpose flour
sifted
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2.5 ml salt
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2.5 ml cinnamon
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158 ml butter
or margarine
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118 ml brown sugar, dark
firmly packed
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118 ml brown sugar, light
firmly packed
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2 each egg whites
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5 ml vanilla extract
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Fig filling
7.1E+2 ml figs
fresh, finely chopped
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59 ml water
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3E+1 ml sugar
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3E+1 ml lemon juice
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Directions

Sift flour with salt and cinnamon.

Cream butter and sugars until very fluffy; beat in egg whites and vanilla.

Slowly work in flour; wrap dough and chill 2 to 3 hours.

Meanwhile, prepare filling.

Simmer the ingredients together, stirring frequently, 5 to 7 minutes until thick.

Cool but do not chill.

When dough has chilled long enough, preheat oven to 350℉ (180℃).

Roll out dough, a small portion at a time, ¼ inch thick and cut in pieces about 2½ inches wide and 3 inches long.

Place a level teaspoon of fig mixture in the center of each and fold dough around filling as though folding a business letter.

Flatten cookies slightly and place seam down 1 inch apart on ungreased baking sheets; bake about 12 minutes until lightly browned and just firm.

Cool on racks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 64144% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 515mg 21%
Total Carbohydrate 26g 26%
Dietary Fiber 3g 11%
Sugars g
Protein 20g
Vitamin A 19% Vitamin C 6%
Calcium 3% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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