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All-Beef Texas Chili

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Recipe

 

Yield

12 servings

Prep

55 min

Cook

95 min

Ready

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
cup corn oil
(approximately)
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6 lbs beef chuck
cut into 1/2 inch cubes
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1 cup onions
minced
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cup garlic
minced
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3 cups beef stock
(approximately)
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3 cups beer
flat
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1 ½ cups water
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¼ cup chili powder
or more, to taste
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6 pounds tomatoes
(three 2 lb. cans), drained and chopped
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cup tomato paste
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1 ½ tablespoons oregano
freshly minced
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3 tablespoons cumin seeds
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1 x salt
to taste
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1 x cayenne pepper
to taste
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1 x masa harina
or cornmeal, if needed
*

Ingredients

Amount Measure Ingredient Features
79 ml corn oil
(approximately)
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6 lbs beef chuck
cut into 1/2 inch cubes
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237 ml onions
minced
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79 ml garlic
minced
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7.1E+2 ml beef stock
(approximately)
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7.1E+2 ml beer
flat
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355 ml water
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59 ml chili powder
or more, to taste
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2.7 kg tomatoes
(three 2 lb. cans), drained and chopped
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79 ml tomato paste
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23 ml oregano
freshly minced
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45 ml cumin seeds
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1 x salt
to taste
* Camera
1 x cayenne pepper
to taste
* Camera
1 x masa harina
or cornmeal, if needed
*

Directions

In a large heavy skillet over moderately high heat, warm 3 tablespoons of the oil.

Brown beef in batches, adding more oil as necessary and transferring meat with a slotted spoon to a large stockpot when well browned. Do not crowd skillet.

Reduce heat to moderately low. Add onion and garlic and sauté until softened (about 10 minutes).

Add to stockpot along with broth, beer, water, chili powder, tomato, tomato paste, and oregano.

In a small skillet over low heat, toast cumin seed until fragrant.

Grind in an electric mini-chopper or with a mortar and pestle. Add to stockpot.

Over high heat bring mixture to a simmer. Add salt, cayenne, and more chili powder to taste.

Reduce heat to maintain a simmer and cook, partially covered, until beef is tender (about 1½ hours).

Check occasionally and add more broth if mixture seems dry.

If chili is too thin when meat is tender, stir in up to 2 tablespoons masa harina.

Cook an additional 5 minutes to thicken.

Serve chili hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 14942% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 14%
Sugars g
Protein 9g
Vitamin A 40% Vitamin C 55%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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