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Morning Whole Wheat Spice Muffins

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 Morning Whole Wheat Spice Muffins

Morning Whole Wheat Spice Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups whole-wheat flour
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2 teaspoons baking powder
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¼ cup honey
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2 cups water
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2 tablespoons applesauce
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½ teaspoon vanilla extract
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½ teaspoon cinnamon
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½ teaspoon mace
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¼ teaspoon nutmeg
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¼ teaspoon allspice
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¼ teaspoon ginger
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Ingredients

Amount Measure Ingredient Features
473 ml whole-wheat flour
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1E+1 ml baking powder
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59 ml honey
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473 ml water
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3E+1 ml applesauce
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2.5 ml vanilla extract
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2.5 ml cinnamon
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2.5 ml mace
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1.3 ml nutmeg
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1.3 ml allspice
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1.3 ml ginger
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Directions

Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened.

Spoon into lightly oiled or non-stick muffin tins. Bake at 350℉ (180℃) for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 2744% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 21%
Dietary Fiber 8g 31%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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