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Morning Whole Wheat Spice Muffins

 
 Morning Whole Wheat Spice Muffins
10

Morning Whole Wheat Spice Muffins recipe

Yield

12

servings

Prep

15

min

Cook

30

min

Ready

45

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

2 cups 全麦面粉
2 teaspoons 发酵粉
¼ cup 蜂蜜
2 cups
2 tablespoons 苹果酱
½ teaspoon 香草精
½ teaspoon 肉桂
½ teaspoon
*
¼ teaspoon 肉豆蔻
*
¼ teaspoon 多香果
*
¼ teaspoon
*

Directions

Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened.

Spoon into lightly oiled or non-stick muffin tins. Bake at 350℉ (180℃) for 30 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 2744% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 21g 21%
Dietary Fiber 8g 31%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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