Tuna, canned

Detailed information about the ingredient tuna, canned.

USDA Information

Long Description	Fish, tuna, light, canned in water, drained solids
Valid Measurements	cup, solid or chunks oz can oz can (12.5 oz), drained

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 116.0 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 338mg	14%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 26.0g	51%

Vitamin A	1%		Vitamin C	0%
Calcium	1%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tuna, canned

There are 93 recipes that contain this ingredient.

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Recipe Bite

So Good They Bring Tears to Your Eyes

by Mark R. Vogel

Onions are an indispensable commodity in cuisines the world over. They are highly versatile, lending themselves to a variety of...

Member Review

Green Beans with Walnuts and Tarragon

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

Reviewed by sean