Chicken of the Caesar Wraps
133
Tuna (chicken of the sea) Caesar wraps. A crunchy healthy version of a Caesar salad wrapped up in a flour tortilla.
Ingredients
| 4 | cups |
romaine lettuce
torn into bite-size pieces |
* |
| ⅓ | cup |
salad dressing, caesar
creamy |
* |
| 12 | ounces |
tuna, canned
drained |
|
| ½ | cup |
croutons
|
|
| ¼ | cup |
Parmesan cheese
grated |
|
| 4 | each |
flour tortillas
|
* |
Directions
Toss lettuce with Caesar salad dressing to coat.
Add tuna, croutons and parmesan cheese; toss to combine.
Spoon salad mixture onto each tortilla near one edge.
Roll up tortillas beginning with edge nearest salad.
Seal end with a small dollop of additional Caesar dressing.
Cut tortillas in half to serve.
Nutrition Facts
Serving Size 68g (2.4 oz)Amount per Serving
Calories 11625% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 23mg
8%
Sodium 350mg
15%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
35g
Vitamin A 1%
•
Vitamin C 0%
Calcium 8%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
Lacy @ NYCityEats.com
Ha! Adorable name & great use of tuna! I'm not the biggest fan of tuna but I can actually see myself eating this wrap, sounds delicious!
about 9 years ago