Salami

Detailed information about the ingredient salami.

USDA Information

Long Description	Salami, cooked, beef and pork
Valid Measurements	oz slice (4" dia x 1/8" thick) (10 per 8 oz package)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 250.0 72% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 8.0g	40%
Trans Fat 0g
Cholesterol 65mg	22%
Sodium 1065mg	44%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 14.0g	28%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain salami

There are 46 recipes that contain this ingredient.

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Metric Conversion Chart for Cooking

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A handy metric conversion chart useful when preparing recipes, contains fluid measurements, weights and oven temperatures....

Member Review

Low Calorie Low Fat Chocolate Chip Cookies

I latched onto this recipe in the hopes of finding a sweet treat my 8-year-old would love and still have a minimal amount of fat and sugar. I modified the recipe some, using Splenda instead of sugar, Egg Beaters (with yolk) instead of egg, and Smart Balance margarine. I also baked them in a pan instead of making individual cookies. The result was a cake-like cookie bar that my son really liked. If something is borderline, he'll take one bite, say it's good, and then never touch it again. He ate several of these.

Reviewed by ejmitchell