Pork loin

Detailed information about the ingredient pork loin.

USDA Information

Long Description Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Valid Measurements
  • oz
  • chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 260.0 55% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 6.0g29%
 Trans Fat 0g
Cholesterol 82mg27%
Sodium 62mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 28.0g55%
Vitamin A 0%  Vitamin C 1%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pork loin

There are 87 recipes that contain this ingredient.

Recipe Bite

Let's Talk Turkey

by Mark R. Vogel Mark R. Vogel

This Thursday is Thanksgiving and households across America will be preparing the traditional turkey. About 46 million turkeys will be...

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Cheese Muffins

VERY TASTY!!!!!

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