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Peachy Pork Stir-Fry

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Submitted by braun

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 453.6
POUND G PORK LOIN
lean, boneless
½ 2.5
TEASPOON ML WHITE PEPPER
ground
¼ 1.3
TEASPOON ML SALT
79
CUP ML FRUIT SPREAD
apricot, low-sugar *
¼ 59
CUP ML PEACH NECTAR *
1 15
TABLESPOON ML CORNSTARCH
1 5
TEASPOON ML GINGER
peeled, minced
3 7.1E+2
CUPS ML PEACHES
frozen, sliced, thawed
6 173.4
OUNCES ML/G SNOW PEA PODS
trimmed

Directions

Trim fat from pork.

Partially freeze pork; slice diagonally across grain into thin strips.

Sprinkle with pepper and salt; set aside.

Combine apricot spread, peach nectar; and cornstarch in a small bowl; stir well, and set mixture aside.

Coat a large nonstick skillet or wok with cooking spray; place over medium-high heat until hot.

Add ginger; stir-fry 30 seconds.

Add sliced pork; stir-fry 3 minutes. Add reserved apricot mixture; cook 1 minute or until mixture is thickened.

Add peaches and snow peas; toss gently.

Cover and cook 1 minute or until thoroughly (1-cup serving).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 352 47% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 218mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 65g
Vitamin A 10% Vitamin C 24%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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